Dbt Skills Training Handouts And Worksheets Vs All Handouts – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have trouble managing their feelings and actions. DBT aids individuals recognize and also alter unfavorable idea patterns and behaviors that may be adding to their difficulties. One manner in which DBT professionals sustain their clients in this procedure is through the use of worksheets.