Dbt Skills Training Handouts And Worksheets Vs All Handouts – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have difficulty controling their emotions and also habits. DBT aids people determine and also alter negative thought patterns and also habits that may be contributing to their problems. One way that DBT specialists sustain their clients in this procedure is with making use of worksheets.