Dbt Skills Training Handouts And Worksheets Wichita – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have problem managing their feelings as well as habits. DBT assists people identify as well as change unfavorable idea patterns as well as behaviors that might be contributing to their troubles. One manner in which DBT professionals support their customers in this process is via using worksheets.