Dbt Skills Training Handouts And Worksheets Wichita – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people that have problem regulating their habits and emotions. DBT assists people recognize and also change unfavorable idea patterns and behaviors that might be adding to their difficulties. One manner in which DBT experts sustain their customers in this procedure is via making use of worksheets.