Dbt Skills Training Handouts Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have difficulty managing their feelings as well as actions. DBT assists individuals identify as well as transform unfavorable idea patterns as well as habits that might be adding to their difficulties. One way that DBT specialists support their customers in this procedure is through making use of worksheets.
