Dbt Skills Training Handoutsand Worksheets Second Edition – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals that have problem managing their habits and also emotions. DBT helps individuals identify as well as transform unfavorable thought patterns and behaviors that might be adding to their troubles. One way that DBT professionals support their customers in this process is via making use of worksheets.