Dbt Skills Training Manual Handouts And Worksheets Pdf Free – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have trouble controling their behaviors and emotions. DBT helps people determine and also change unfavorable thought patterns and habits that might be contributing to their troubles. One way that DBT professionals sustain their customers in this process is with making use of worksheets.
