Dbt Skills Training Manual Handouts And Worksheets Pdf Free – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals who have difficulty regulating their emotions and also habits. DBT helps individuals recognize as well as change unfavorable thought patterns and habits that might be contributing to their troubles. One manner in which DBT experts support their customers in this procedure is through using worksheets.
