Dbt Skills Training Manual Handouts And Worksheets Pdf Free – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people who have problem managing their behaviors and feelings. DBT aids individuals determine as well as change unfavorable idea patterns as well as actions that might be contributing to their difficulties. One way that DBT specialists sustain their customers in this process is through using worksheets.