Dbt Skills Training Manual Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have trouble regulating their habits as well as emotions. DBT aids individuals recognize and also alter negative idea patterns and actions that might be contributing to their problems. One way that DBT practitioners sustain their customers in this procedure is via making use of worksheets.