Dbt Skills Training Manual Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have trouble controling their feelings as well as habits. DBT helps people recognize and also transform negative idea patterns and habits that may be contributing to their problems. One manner in which DBT practitioners sustain their customers in this process is via using worksheets.