DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Skills Training Manual Handouts And WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have problem controling their emotions and habits. DBT helps individuals determine and transform adverse idea patterns as well as actions that may be adding to their problems. One way that DBT specialists support their customers in this procedure is with the use of worksheets.