Dbt Skills Training Manual Online Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have problem regulating their feelings as well as actions. DBT aids individuals determine as well as transform unfavorable thought patterns as well as habits that may be contributing to their difficulties. One way that DBT practitioners sustain their clients in this process is via using worksheets.
