Dbt Skills Training Manual Pdf Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people who have difficulty managing their feelings as well as behaviors. DBT assists individuals recognize and alter adverse idea patterns as well as actions that may be contributing to their troubles. One manner in which DBT specialists sustain their clients in this process is via the use of worksheets.
