Dbt Skills Training Manual Second Edition Emotional Regulation Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals who have difficulty managing their emotions as well as actions. DBT helps people determine as well as alter adverse idea patterns as well as actions that might be contributing to their difficulties. One way that DBT professionals support their clients in this process is with making use of worksheets.
