Dbt Skills Training Manual Second Edition Emotional Regulation Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have problem regulating their emotions and also habits. DBT aids individuals recognize and alter negative thought patterns and also habits that might be adding to their troubles. One way that DBT professionals sustain their customers in this process is with making use of worksheets.
