Dbt Skills Training Manual Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem regulating their emotions and behaviors. DBT assists individuals determine and also alter negative idea patterns as well as actions that might be adding to their troubles. One manner in which DBT specialists support their clients in this procedure is through the use of worksheets.
