DBT Skills Training Manual Edition 2 Paperback Walmart

DBT Skills Training Manual Edition 2 Paperback Walmart

DBT Skills Training WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals who have trouble controling their emotions and habits. DBT helps people recognize and transform adverse idea patterns as well as actions that might be contributing to their troubles. One way that DBT practitioners sustain their clients in this procedure is through using worksheets.