Dbt Skills Worksheet Sounds And Adding New – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have trouble controling their habits and feelings. DBT assists individuals recognize as well as alter negative idea patterns and also habits that might be contributing to their problems. One manner in which DBT professionals sustain their customers in this procedure is through the use of worksheets.
