Dbt Skills Worksheets And Handouts – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people who have difficulty controling their actions as well as feelings. DBT assists individuals determine and change unfavorable idea patterns and also actions that might be adding to their difficulties. One manner in which DBT experts sustain their customers in this process is via using worksheets.
