DBT House Anxiety House Worksheet DBT Skills Therapy Etsy De

DBT House Anxiety House Worksheet DBT Skills Therapy Etsy de

DBT Skills Worksheets For KidsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have trouble controling their feelings and habits. DBT assists individuals recognize and transform negative idea patterns and also habits that might be adding to their problems. One way that DBT specialists sustain their clients in this process is via using worksheets.