Dialectical Behavior Therapy Printables Worksheets And Handouts

Dialectical Behavior Therapy Printables Worksheets And Handouts

DBT Skills Worksheets For KidsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have trouble controling their behaviors and feelings. DBT assists people recognize and also change negative thought patterns and also behaviors that may be contributing to their difficulties. One way that DBT specialists sustain their customers in this process is through the use of worksheets.