Mindfulness Dbt Skills Worksheets Therapy Worksheets Dialectical Behavior Therapy

Mindfulness Dbt Skills Worksheets Therapy Worksheets Dialectical Behavior Therapy

DBT Skills Worksheets For KidsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals who have difficulty controling their behaviors as well as feelings. DBT assists individuals identify as well as alter negative idea patterns as well as behaviors that might be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this process is through the use of worksheets.