Dialectical Behavior Therapy Printables Worksheets And Handouts

Dialectical Behavior Therapy Printables Worksheets And Handouts

DBT Skills Worksheets For TeensDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have problem managing their emotions and also actions. DBT assists people identify as well as transform adverse idea patterns and actions that might be adding to their difficulties. One manner in which DBT experts support their customers in this process is through making use of worksheets.