Dbt Skills Worksheets Linehan – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have difficulty regulating their emotions and also habits. DBT aids individuals identify as well as alter negative thought patterns as well as habits that may be contributing to their troubles. One manner in which DBT professionals support their customers in this procedure is through making use of worksheets.
