Dbt Skills Worksheets Linehan – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have difficulty regulating their habits and also feelings. DBT assists individuals recognize as well as transform unfavorable thought patterns and actions that may be contributing to their difficulties. One way that DBT professionals sustain their customers in this process is through the use of worksheets.
