Dbt Social Skills Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have problem controling their emotions as well as actions. DBT assists individuals determine and also alter adverse idea patterns as well as behaviors that might be contributing to their problems. One manner in which DBT experts sustain their customers in this process is with making use of worksheets.
