Dbt Substance Abuse Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals who have trouble managing their actions and also emotions. DBT aids individuals identify as well as alter unfavorable thought patterns and also behaviors that might be adding to their difficulties. One way that DBT specialists support their customers in this process is through making use of worksheets.
