Addiction Worksheets CBT Tools Sobriety Planner Relapse Prevention Plan Substance Use Counselor Addiction Recovery For Adults Etsy

Addiction Worksheets CBT Tools Sobriety Planner Relapse Prevention Plan Substance Use Counselor Addiction Recovery For Adults Etsy

Dbt Substance Use WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals that have problem managing their emotions as well as behaviors. DBT helps individuals determine and also transform adverse thought patterns as well as behaviors that may be adding to their problems. One manner in which DBT practitioners sustain their clients in this process is via using worksheets.