Subjective Units Of Distress Etsy

Subjective Units Of Distress Etsy

Dbt Sud WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have problem managing their habits and feelings. DBT aids people identify as well as alter adverse thought patterns and actions that might be adding to their troubles. One way that DBT specialists sustain their customers in this procedure is through the use of worksheets.