Dbt Therapy And Emotional Regulation Worksheets Flow Chart – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have difficulty managing their actions and also feelings. DBT helps people determine and alter unfavorable thought patterns and behaviors that might be contributing to their troubles. One manner in which DBT experts sustain their customers in this procedure is through making use of worksheets.
