Dbt Therapy And Emotional Regulation Worksheets Flow Chart – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have trouble controling their actions as well as emotions. DBT helps people determine and alter negative idea patterns and behaviors that might be adding to their difficulties. One manner in which DBT practitioners support their clients in this process is via using worksheets.