Dbt Therapy Dialectical Behavior Therapy Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have difficulty regulating their behaviors and emotions. DBT aids individuals identify as well as change adverse idea patterns and also behaviors that might be adding to their difficulties. One manner in which DBT practitioners sustain their clients in this process is through making use of worksheets.