Dbt Therapy Mindset Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have problem controling their habits and emotions. DBT helps individuals recognize and also alter unfavorable idea patterns and behaviors that may be contributing to their troubles. One manner in which DBT professionals sustain their clients in this procedure is via the use of worksheets.
