Dbt Therapy Printable Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have difficulty regulating their emotions as well as behaviors. DBT aids people determine and also transform adverse thought patterns as well as habits that might be contributing to their problems. One way that DBT specialists support their clients in this procedure is with making use of worksheets.
