DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Therapy Worksheets For AdolescentDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have trouble controling their habits as well as feelings. DBT helps people identify and alter unfavorable thought patterns and behaviors that might be adding to their troubles. One manner in which DBT experts sustain their clients in this procedure is through using worksheets.