Dbt Therapy Worksheets For Adolescent – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have trouble managing their emotions and also behaviors. DBT helps individuals identify as well as transform adverse thought patterns and actions that might be adding to their troubles. One manner in which DBT practitioners support their customers in this procedure is through making use of worksheets.
