DBT Therapy Worksheets For Adults – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have difficulty regulating their behaviors and emotions. DBT aids people determine and also alter unfavorable idea patterns and also habits that may be adding to their difficulties. One manner in which DBT practitioners sustain their customers in this procedure is via making use of worksheets.
