DBT Therapy Worksheets For Anger – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have difficulty managing their feelings and also actions. DBT helps individuals identify as well as transform unfavorable idea patterns as well as habits that may be adding to their problems. One manner in which DBT professionals support their clients in this process is with the use of worksheets.
