DBT Therapy Worksheets For Bpd – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem regulating their actions and also emotions. DBT assists individuals identify and alter adverse idea patterns and behaviors that may be adding to their problems. One manner in which DBT experts sustain their customers in this procedure is via the use of worksheets.
