DBT Therapy Worksheets For Bpd – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals who have difficulty regulating their behaviors and feelings. DBT aids people determine as well as transform unfavorable thought patterns as well as behaviors that might be contributing to their problems. One manner in which DBT specialists sustain their clients in this process is through making use of worksheets.
