DBT House Anxiety House Worksheet DBT Skills Therapy Worksheets DBT Workbook Dialectical Behavior Therapy Emotional Regulation Cbt Etsy

Dbt Therapy Worksheets For Kids – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have problem managing their emotions and habits. DBT aids individuals determine and alter adverse thought patterns and habits that may be adding to their troubles. One way that DBT experts support their clients in this process is via using worksheets.