Dbt Therapy Worksheets Pdf Free – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have difficulty regulating their feelings and behaviors. DBT helps people recognize as well as change unfavorable thought patterns and behaviors that may be adding to their difficulties. One way that DBT practitioners sustain their clients in this process is through the use of worksheets.
