Dbt Therapy Worksheets Pdf Free – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have problem managing their behaviors as well as feelings. DBT aids people determine as well as transform negative idea patterns as well as habits that may be contributing to their difficulties. One manner in which DBT professionals sustain their customers in this process is through the use of worksheets.
