Dbt Therapy Worksheets To Fill Out For Bpd Goal Breakdown – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have trouble managing their emotions as well as habits. DBT aids individuals identify and transform adverse thought patterns and actions that may be contributing to their difficulties. One manner in which DBT practitioners support their clients in this procedure is with making use of worksheets.
