Dbt Therapy Worksheets To Fill Out For Bpd – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals who have trouble managing their emotions and also habits. DBT assists individuals identify and also alter unfavorable thought patterns and actions that might be contributing to their difficulties. One way that DBT experts sustain their customers in this procedure is with the use of worksheets.
