Dbt Therapy Worksheets To Fill Out – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have problem regulating their emotions and behaviors. DBT aids people determine and also change unfavorable thought patterns and also actions that might be contributing to their difficulties. One manner in which DBT experts support their customers in this procedure is via the use of worksheets.
