5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Dbt Therapy WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have problem managing their habits and feelings. DBT aids individuals determine and alter negative idea patterns and also behaviors that may be contributing to their troubles. One manner in which DBT experts support their customers in this procedure is with the use of worksheets.