Dbt Think Worksheet Interpersonal Effectivness – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people that have trouble regulating their emotions and actions. DBT assists individuals identify as well as alter adverse idea patterns as well as actions that may be adding to their problems. One manner in which DBT specialists support their customers in this process is via making use of worksheets.
