Dbt Think Worksheet Interpersonal Effectivness – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have trouble controling their actions and emotions. DBT assists people identify and change unfavorable idea patterns and also habits that might be contributing to their difficulties. One manner in which DBT specialists sustain their customers in this procedure is with the use of worksheets.
